Huihui Katangi

Hokona te Tangohanga Pūriri i te Utu Hokomaha. Tukunga wheketere. Tangohanga Pūriri hei hoko me te kounga teitei me te utu iti rawa. Uiui Inaianei!
Hokona te Tangohanga Pūriri Ipurangi mai i te Kaihanga/Kaihoko, Ngā Painga, Te Utu - Bolise.

[ Ingoa Kē ] Tangohanga Pūriri; Tangohanga Hua Pūriri; Tangohanga Hua Vaccinium Angustifolium (Pūriri)
[ Ingoa Latin ] Vaccinium Angustifolium
[Wahi Whakatika Whakamahia] Hua
[ Whakatakotoranga ] Ngā Anthocyanin 5%-25%
[Ahua] Paura Ngatura Whero Waiporoporo

[Mahi]
1. Painga Huaora:
Ka whakakore i ngā rauropi kore utu i roto i te tinana, ka ārai i ngā mate e pā ana ki ngā rauropi kore utu pērā i te arteriosclerosis, ngā mate ngakau me ngā mate roro, te koroheketanga me te mate huka.
2. Te Tiakitanga o te Tirohanga:
Ārai i te matapo, te karāhe, te katarata, te toto i te retina, ā, whakapai ake i te myopia me te karuārai kanohi.
3. Ngā Pānga Ārai Matepukupuku:
Kua whakaūtia ngā pānga ārai-matepukupuku o ngā anthocyanin pūriri i roto i ngā pūnaha ahurea pūtau maha, e aukati ana i te tipu o ngā pūtau pukupuku.
4. Te Whakakaha i ngā Ātete Toto:
Ka whakarei ake i te ngāwari o ngā capillaries, ka ārai i te pakaru o ngā oko toto, ā, ka ārai hoki i te arteriosclerosis me te thrombosis.
5. Tiaki Cardiovascular:
Ka whakapakari i ngā oko toto o te uaua o te ngākau, te ngākau nui me te whatukuhu, ka ārai i ngā mate e pā ana.
6. Te Whakarerekētanga Ārai-mumura me te Ārai Mate:
He āhuatanga patu huaketo, ārai-mumura, me te ārai-waipiro kei roto, ā, ka tino whakaiti i te tūponotanga o te pāngia e te makariri me te maremare, ka whakapai ake hoki i te mahi ārai mate.
7. Ka pai ake te mahi hinengaro:
Ka āwhina i te whakapai ake i te mahara, te kaha ako, me te mahi whakahaere, ā, he pānga ārai pea ki ngā mate neurodegenerative pērā i te mate a Alzheimer, te mate a Parkinson, me te ischemia roro.

[Tono]
1. Ngā Hua Hauora me ngā Tāpiringa Kai:
He whānuitia te whakamahinga o te tangohanga pūriri i roto i te umanga kai hauora, he mea hanga hei kāpūru, hei papa, hei paura, me ngā wai inu. Ko te nuinga o te whakamahinga hei whakapai ake i te hauora o te tirohanga, hei whakarei ake i te kaha ārai mate, hei tiaki i te pūnaha ngakau, me te whakapai ake i te mahi hinengaro.
2. Nga Kai Mahi:
I roto i te umanga kai, ka taea te tāpiri i te tangohanga pūriri ki ngā inu, ki ngā monamona, ki ngā kai tunutunu, ki ngā hua miraka, ki ngā wai hua, me ngā kai whakakapinga kai hei tae māori, hei whakarerekē kakara, hei tāpiringa antioxidant rānei, hei whakarei ake i te uara kai me te mahi a ngā hua.
3. Rongoa:
He pānga rongoā āwhina tō te tangohanga pūriri i roto i te ao rongoā, e whakamahia ana hei whakapai ake i ngā raruraru hauora e puta mai ana i te huka toto me ngā ngako toto rerekē. He āhuatanga ārai-mumura me te ārai-waipiro anō hoki. I roto i te rongoā haumanu, e whakamahia ana hei rongoā i ngā mate kanohi, ngā raruraru mate huka, me ngā mate pūnaha toto.
4. Ngā Mea Whakapaipai me ngā Hua Tiaki Kiri:
He whānuitia te whakamahinga o te tangohanga pūriri i roto i te umanga whakapaipai. Ka taea e ia te whakapai ake i te tae kiri, te whakamakuku me te whakarato i ngā painga antioxidant, me te whakatairanga i te mimiti o te kiri. Ka whakamahia i roto i ngā momo hua tiaki kiri, shampoos, me ngā conditioner. Ka taea e ōna wāhanga antioxidant te whakaiti i ngā kita me te whakamārama i ngā ira koroheketanga, ka whakarato i ngā hua ataahua me te whāngai kiri.
5. Ngā Tāpiringa Whāngai:
Ka whakamahia te tangohanga pūriri hei tāpiri mahi i roto i te umanga whāngai mō te hanga whāngai kararehe hei whakapai ake i te ārai mate me te hauora o ngā kararehe.

Mō te Tangohanga Pūriri
Ko te tangohanga pūriri he matū hohe tūturu i tangohia mai i te hua pakari o te tipu pūriri (Vaccinium bracteatum), he mema nō te whānau Ericaceae. He nui ngā anthocyanins, ngā proanthocyanidins, ngā resveratrol, te waikawa chlorogenic, te quercetin, te huaora C, te muka kai, me ētahi atu matū hohe koiora. He whānuitia ngā pānga ā-tinana o te tangohanga pūriri, ko tōna tikanga matua e ahu mai ana i ngā āhuatanga antioxidant kaha, anti-inflammatory, me te whakapai ake i te tohanga toto o ōna anthocyanin teitei me ētahi atu matū polyphenolic. Ko ngā anthocyanins te matū hohe tino nui, he kaha ki te antioxidant me te mahi hei kaihoroi i ngā rauropi kore utu tūturu. Ko tōna kaha antioxidant e rima tekau ngā wā teitei ake i te huaora E me te rua rau ngā wā teitei ake i te huaora C.
Ko te painga matua o te tangohanga pūriri ko te tiaki i te tirohanga. Ka taea e ngā anthocyanins te whakatere i te whakahoutanga o te rhodopsin, te whakapai ake i te urutau ki te pōuri, me te whakaiti i te tirohanga pōuri me te aro ki te kanapa. I te wā kotahi, ka taea e ia te whakarei ake i te ngāwari o ngā capillaries kanohi, te whakaiti i te urunga, me te aukati i te vascular endothelial growth factor (VEGF), e āwhina ana ki te ārai me te whakaroa i ngā mate kanohi pērā i te retinopathy mate huka, te degeneration macular e pā ana ki te pakeketanga (AMD), me ngā katarata. E whakaatu ana ngā rangahau ka taea e ngā anthocyanins pūriri te whakarei ake i te hanganga retinal o ngā kiore kua pakaru te hihi o te rā, kia mārama ake ai te tautuhi me te whakarite o ngā pūtau, kia ārai pai ai i te angiangi o te paparanga karihi o waho o te retina.
Ko te tangohanga pūriri tētahi o ngā hua tino kaha ki te tango i ngā rauropi kore-hāora (ORAC) i roto i ngā hua noa, me ngā āhuatanga ārai-patunga e 50 ngā wā i te huaora E me te 200 ngā wā i te huaora C. Ka taea e ngā anthocyanin te tango i ngā rauropi kore-hāora i roto i te tinana, te tiaki i ngā kiriuhi pūtau, ngā lipoprotein, me te DNA mai i te kino o te waikura, ka waiho hei ārai-patunga tūturu tino pai mō te whakaroa i te koroheketanga o te tinana me te kiri. Mā te paninga ki te kiri ka taea te whakaiti i te kino o te kiri i puta mai i te UV, ā, he pānga ārai-patunga-ataata hoki.
Ka taea e te tangohanga pūriri te whakapai ake i te mahi endothelial vascular, te whakaheke i te toto toto, te aukati i te waikura lipoprotein iti-kiato, me te whawhai ki te atherosclerosis. E whakaatu ana ngā rangahau ka taea e ia te whakaheke i ngā taumata o te cholesterol kino i roto i te toto, te ārai i te atherosclerosis, ā, nō reira ka whakaiti i te mōrearea o te mate cardiovascular.

[Penapena] Ka tiakina ki te wahi maroke me te raumati, kia matara atu i te marama kaha me te wera.
[ Te Ora o te Putanga ] E rua tau ina rongoatia tika.